{"id":467,"date":"2020-11-25T02:36:29","date_gmt":"2020-11-25T02:36:29","guid":{"rendered":"https:\/\/dinkes.inhukab.go.id\/peranap\/?p=467"},"modified":"2020-11-25T02:37:56","modified_gmt":"2020-11-25T02:37:56","slug":"senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap","status":"publish","type":"post","link":"https:\/\/dinkes.inhukab.go.id\/peranap\/2020\/11\/25\/senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap\/","title":{"rendered":"Senam Calon Jamaah Haji Bersama UPTD Puskesmas Peranap"},"content":{"rendered":"<p style=\"text-align: justify\">Cuaca ekstrim yang terjadi di tanah suci mengharuskan calon jamaah haji Indonesia untuk selalu menjaga kesehatan mulai dari mengkonsumsi makanan sehat, dan bergizi serta memperbanyak minum air putih dan berolahraga ringan.<\/p>\n<p style=\"text-align: justify\">calon Jamaah haji\u00a0 bisa senam pagi selama 20-25 menit Senam ini bisa menghilangkan kejenuhan, menghadirkan senyum bagi seluruh jamaah<\/p>\n<p style=\"text-align: justify\">Senam ini dipandu petugas kesehatan UPTD Puskesmas peranap yang diketuai dr. Rio Prananda serta dihadiri langsung oleh dr. Hari petugas jamaah haji dari kabupaten diharapkan mampu memberikan suasana fisik ceria dan peregangan otot yang membuat jamaah menjadi makin sehat dalam beribadah.<\/p>\n<div id='gallery-1' class='gallery galleryid-467 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dinkes.inhukab.go.id\/peranap\/2020\/11\/25\/senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap\/whatsapp-image-2020-11-14-at-09-03-1012\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-content\/uploads\/sites\/5\/2020\/11\/WhatsApp-Image-2020-11-14-at-09.03.1012-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dinkes.inhukab.go.id\/peranap\/2020\/11\/25\/senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap\/whatsapp-image-2020-11-14-at-09-03-1011\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-content\/uploads\/sites\/5\/2020\/11\/WhatsApp-Image-2020-11-14-at-09.03.1011-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dinkes.inhukab.go.id\/peranap\/2020\/11\/25\/senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap\/whatsapp-image-2020-11-14-at-09-03-1010\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-content\/uploads\/sites\/5\/2020\/11\/WhatsApp-Image-2020-11-14-at-09.03.1010-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dinkes.inhukab.go.id\/peranap\/2020\/11\/25\/senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap\/whatsapp-image-2020-11-14-at-09-03-109\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-content\/uploads\/sites\/5\/2020\/11\/WhatsApp-Image-2020-11-14-at-09.03.109-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dinkes.inhukab.go.id\/peranap\/2020\/11\/25\/senam-calon-jamaah-haji-bersama-uptd-puskesmas-peranap\/whatsapp-image-2020-11-14-at-09-03-108\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-content\/uploads\/sites\/5\/2020\/11\/WhatsApp-Image-2020-11-14-at-09.03.108-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cuaca ekstrim yang terjadi di tanah suci mengharuskan calon jamaah haji Indonesia untuk selalu menjaga kesehatan mulai dari mengkonsumsi makanan sehat, dan bergizi serta memperbanyak minum air putih dan berolahraga ringan. calon Jamaah haji\u00a0 bisa senam pagi selama 20-25 menit Senam ini bisa menghilangkan kejenuhan, menghadirkan senyum bagi seluruh jamaah Senam ini dipandu petugas kesehatan [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kegiatan","category-ragam-berita","category-terkini"],"_links":{"self":[{"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/posts\/467"}],"collection":[{"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":1,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":474,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/posts\/467\/revisions\/474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/media\/473"}],"wp:attachment":[{"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinkes.inhukab.go.id\/peranap\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}